Join us on MONDAY, NOVEMBER 23rd for a Pilates class for men’s health. All proceeds support the Movember Foundation of Canada. Let’s get our MOVE on for Movember. Mat provided. Just bring yourself.
North is a Toronto Pilates studio and health centre, offering up small group classes and private sessions, alongside nutrition, massage and chiropractic services, for a comprehensive approach to your overall health and wellbeing.
At North, our sessions tend to be a little different. We regularly use unstable props and resistance based machines such as the Pilates Reformer and Wunder Chair, in order to reset and heal the body from the inside out. The result is an efficient and effective system of movement that leaves you feeling leaner, stronger, and pain free.